Hand and wrist injuries in the workplace are a prevalent concern, often resulting from repetitive motions, heavy lifting, or accidents involving machinery. These injuries can range from minor strains and sprains to more severe conditions such as carpal tunnel syndrome or fractures. Workers in industries requiring repetitive tasks, such as assembly lines or data entry, are particularly susceptible. Proper ergonomic practices, including ergonomic equipment and regular breaks, can help mitigate these risks. Additionally, comprehensive training on proper lifting techniques and workplace safety protocols is essential in preventing hand and wrist injuries and ensuring a safe work environment.